Exercise Physiology
What is an Exercise Physiologist?
An exercise physiologist is an Allied Health professional who specialises in the benefits of exercise to help patients get fitter for all around good health, or to treat patients with a medical condition through exercise.
They are much more than an ordinary personal trainer at the gym. Exercise physiologists study at university and have a wide range of knowledge about the human body and the benefit that exercise has on it, both mentally and physically.
Exercise physiologists are knowledgeable about the effects that exercise has on the musculoskeletal system, as well as on the cardiovascular and endocrine systems. They can prescribe a course of exercises for either fitness or rehabilitation. Pilates may be recommended, also home based or gym based exercise routines. They can also advise on behavioural modification programs. Exercise physiologists can treat medical conditions such as obesity, arthritis, diabetes, cancer, osteoporosis, depression, asthma and cardiovascular diseases, as well as many other conditions.
30 Minute Exercise Physiology Session
Exercise Physiology is an ideal was to increase your quality of life.
Call 5479 1715 or 0414 245 506 to make a booking
60 Minute Exercise Physiology Session
Exercise Physiology is an ideal was to increase your quality of life.
Call 5479 1715 or 0414 245 506 to make a booking
What Our Customers Are Saying
Don’t just take it from us, let our customers do the talking!
Etiam quis eros in enim molestie tempus a non urna. Suspendisse nibh massa, tristique sit amet interdum non, fermentum in quam. ” Luke Chapman
Etiam quis eros in enim molestie tempus a non urna. Suspendisse nibh massa, tristique sit amet interdum non, fermentum in quam. ” Luke Chapman
Etiam quis eros in enim molestie tempus a non urna. Suspendisse nibh massa, tristique sit amet interdum non, fermentum in quam. ” Luke Chapman
Frequently Asked Questions
Can my program be tailored to use at home?
Yes, we create your program to suit your circumstances and you are free to use your program as you like. We do not place any special equipment restrictions on your program, nor do we limit the activities prescribed. We try to prescribe activities that can be done utilising the equipment you already have or activities that require no equipment or inexpensive resistance bands.
Should I bring my own equipment?
We have all the equipment needed onsite, however if you prefer to use your own mat or equipment please discuss your needs with your therapist.
Can I do aqua or water resistance work?
Yes, we offer a range of activities and can cater for water resistance type classes.
What should I wear?
Wear loose comfortable clothing.
What is your refund policy?
We offer no-questions-asked refunds to all customers within 30 days of your purchase. If you are not satisfied with our product or services, then simply send us an email and we will refund your purchase right away. Our goal has always been to create a happy, thriving community. If you are not thrilled with the product or are not enjoying the experience, then we have no interest in forcing you to stay an unhappy member.
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If we didn’t answer all of your questions, feel free to drop us a line anytime.