Join us and Get active  – Heart Foundation Free Heart Walk

Know you need to exercise more but can’t find the motivation?  Take your first step towards fun and fitness today!

Walking for at least 30 minutes a day provides a range of heart health benefits including maintaining healthy weight, increased fitness and strength, improved self-esteem and mental health.  Members receive some great benefits including special offers, regular newsletters, incentives and prizes to help keep you motivated.

Group Name: Hearty Alex Walkers

Walk Leader – Karen Veltmeyer

When:  Monday, Wednesday and Friday

Time:    6.00am

Where:  Alexandra Headland Surf Club    (meet at playground Mooloolaba side of Surf Club)

Cost:      Free

To find out more go to: Heart Foundation Website

Alternately if you would like us to help you register please let us know.  Contact Us